Evening Primrose Boosts Your Health

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Evening primrose oil is taking the beauty world by storm. It turns out that there are numerous advantages to taking this oil, including improving acne. Some of these uses have not been proven with studies. However, countless people continue to make it a part of their regimen. It has been a part of history, as it was used by many cultures (though found to be native to North America and Europe). Native American individuals used the roots, seeds, and seedpods to treat many issues and ailments, including skin issues and wounds. Find out more about this amazing oil that comes from a primrose plant seed.

Say Bye-Bye to Skin Conditions

Many individuals have used evening primrose oil on a regular basis to get rid of issues such as psoriasis, acne, and other skin conditions. The reason why this works so well, is that the oil contains some essential fatty acids, which are the precursors to prostaglandins. The prostaglandins are well known as elements to a cell’s structure. It is important that a person ingest enough polyunsaturated fats within their diets to help with this, to bring about proper brain function.


You may be surprised to hear that the primrose oil has a positive effect on people who have diabetes. Individuals who have taken it for 6 months have shown improvement in the area of nerve damage that results from diabetes issues.


There are also benefits when it comes to decreasing bone loss, as well as increasing bone density in older individuals with osteoporosis. It is especially helpful when taken in conjunction with fish oil and calcium.

Women’s Health Issues

Women have been known to take evening primrose oil to help relieve premenstrual symptoms. Another use for women is taking it to start and shorten their labor, and prevent their babies from being born long after their due dates. It also is said to lessen pain from endometriosis and to improve menopause symptoms.

Improvement of Neuropathic Pain

Another great use of the oil is to treat neuropathic pain. It has been shown to be incredibly effective at doing so. It can help people who have multiple sclerosis and other neurological disorders to have less pain, thus improving their daily functioning abilities.

Some other reasons that people have used evening primrose oil include to lower their cholesterol and blood pressure, help to treat dyslexia and promote brain development in children, as well as to lessen rheumatoid arthritis inflammation.